Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 4/20/24 @ 1:31 PM
Difficulty: 3.63 / 10
20 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 4/20/24 @ 1:8 PM
Difficulty: 3.9 / 10
25kj
72rpm
38%
15mph
82kj
73rpm
39%
15mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 4/18/24 @ 6:52 PM
Difficulty: 4.13 / 10
30 min Chest & Back Strength
Logan Aldridge
Thursday 4/18/24 @ 6:12 PM
Difficulty: 6.89 / 10