Workouts
20 min Arms & Shoulders Strength
Andy Speer
Thursday 5/9/24 @ 11:6 AM
Difficulty: 7.17 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 5/8/24 @ 11:9 AM
Difficulty: 7.26 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 5/7/24 @ 11:8 AM
Difficulty: 0 / 10