Workouts
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 4/14/24 @ 2:58 PM
Difficulty: 3.93 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/13/24 @ 1:6 PM
Difficulty: 5.98 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/12/24 @ 1:6 PM
Difficulty: 5 / 10