Workouts

Friday 6/9/23 @ 2:25 PM
Difficulty: NaN / 10
 
20 min Caribbean Walk
Joslyn Thompson Rule
Friday 6/9/23 @ 3:41 AM
Difficulty: 4.04 / 10
 
Friday 6/9/23 @ 1:46 AM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Thursday 6/8/23 @ 12:49 AM
Difficulty: 6.21 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Wednesday 6/7/23 @ 3:28 AM
Difficulty: 5.54 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 2:37 AM
Difficulty: 4.46 / 10
 
30 min Disco Ride
Cody Rigsby
Monday 6/5/23 @ 2:15 AM
Difficulty: 7.6 / 10
282kj
67rpm
52%
19mph
30 min Reggae Ride
Denis Morton
Saturday 6/3/23 @ 2:4 AM
Difficulty: 7.17 / 10
220kj
77rpm
42%
17mph
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 6/2/23 @ 3:16 AM
Difficulty: 4.46 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Thursday 6/1/23 @ 2:58 AM
Difficulty: 5.78 / 10