Workouts
30 min Low Impact Cardio
Rebecca Kennedy
Thursday 9/14/23 @ 2:28 AM
Difficulty: 5.78 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 9/13/23 @ 3:1 AM
Difficulty: 5.31 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 2:52 AM
Difficulty: 0 / 10
80kj
79rpm
43%
18mph
166kj
80rpm
49%
21mph
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Tuesday 9/12/23 @ 2:56 AM
Difficulty: 4.27 / 10