Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 3:57 AM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 2:25 AM
Difficulty: NaN / 10
207kj
67rpm
45%
17mph
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 11/29/23 @ 4:33 AM
Difficulty: 4.62 / 10
 
Wednesday 11/29/23 @ 3:30 AM
Difficulty: NaN / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 4:52 AM
Difficulty: 5.84 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Tuesday 11/28/23 @ 4:41 AM
Difficulty: 4.7 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Monday 11/27/23 @ 2:49 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Monday 11/27/23 @ 2:17 AM
Difficulty: 4.7 / 10
 
Monday 11/27/23 @ 2:5 AM
Difficulty: NaN / 10
 
20 min Caribbean Ride
Camila Ramón
Monday 11/27/23 @ 1:38 AM
Difficulty: 7.25 / 10
186kj
71rpm
50%
19mph