Workouts

5 min Savasana
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 4:6 AM
Difficulty: 2.04 / 10
 
30 min Gospel Ride
Cliff Dwenger
Monday 1/17/22 @ 6:43 PM
Difficulty: 7.17 / 10
217kj
84rpm
49%
21mph
5 min Sleep Meditation
Cody Rigsby
Monday 1/17/22 @ 4:46 AM
Difficulty: 2.65 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 1/16/22 @ 4:42 AM
Difficulty: 1.5 / 10
 
5 min Basics: Savasana
Ross Rayburn
Saturday 1/15/22 @ 4:20 AM
Difficulty: 2.1 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 1/14/22 @ 4:22 AM
Difficulty: 3.45 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Thursday 1/13/22 @ 4:7 AM
Difficulty: 4.83 / 10
 
5 min Savasana
Kristin McGee
Wednesday 1/12/22 @ 4:47 AM
Difficulty: 2.28 / 10
 
5 min Basics: Savasana
Ross Rayburn
Tuesday 1/11/22 @ 4:35 AM
Difficulty: 2.1 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 1/10/22 @ 4:43 AM
Difficulty: 0 / 10