Workouts

30 min Pop Walk
Jermaine Johnson
Monday 4/25/22 @ 10:13 PM
Difficulty: 5.55 / 10
 
10 min Upper Body Strength
Jess Sims
Saturday 4/23/22 @ 9:38 PM
Difficulty: 6.56 / 10
 
5 min Full Body Stretch
Robin Arzón
Saturday 4/23/22 @ 3:27 AM
Difficulty: 3.33 / 10
 
20 min Disco Walk
Jon Hosking
Friday 4/22/22 @ 5:47 PM
Difficulty: 5.16 / 10
 
30 min 80s Walk
Marcel Dinkins
Saturday 4/16/22 @ 2:57 PM
Difficulty: 6.22 / 10
 
30 min Mary J. Blige Walk + Run
Kirsten Ferguson
Saturday 4/16/22 @ 3:16 AM
Difficulty: 6.62 / 10
 
20 min Caribbean Music Ride
Mayla Wedekind
Saturday 4/9/22 @ 2:45 PM
Difficulty: 6.67 / 10
242kj
83rpm
50%
21mph
20 min Dancehall Walk
Joslyn Thompson Rule
Saturday 4/9/22 @ 2:11 PM
Difficulty: 4.45 / 10
 
10 min Warm Up Walk
Jon Hosking
Friday 4/8/22 @ 4:35 PM
Difficulty: 4.12 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 3/14/22 @ 6:54 AM
Difficulty: 0 / 10