Workouts

30 min R&B Walk
Jeffrey McEachern
Tuesday 5/24/22 @ 3:6 AM
Difficulty: 4.99 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/21/22 @ 2:22 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 5/21/22 @ 2:16 AM
Difficulty: 3.75 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 5/20/22 @ 6:6 PM
Difficulty: 5.74 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 5/20/22 @ 5:52 PM
Difficulty: 7.46 / 10
 
30 min Power Walk
Jermaine Johnson
Friday 5/20/22 @ 5:3 PM
Difficulty: 6.05 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 5/20/22 @ 4:2 AM
Difficulty: 7.46 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/18/22 @ 1:36 AM
Difficulty: 5.69 / 10
 
30 min HIIT & Hills Run
Joslyn Thompson Rule
Tuesday 5/17/22 @ 3:46 AM
Difficulty: 5.84 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/17/22 @ 3:21 AM
Difficulty: 7.46 / 10