Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 6/15/22 @ 3:31 AM
Difficulty: 7.25 / 10
 
30 min Hike
Joslyn Thompson Rule
Tuesday 6/14/22 @ 3:28 AM
Difficulty: 6.71 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 6/14/22 @ 2:57 AM
Difficulty: 6.07 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/14/22 @ 2:40 AM
Difficulty: 7.25 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 6/12/22 @ 1:35 PM
Difficulty: 4.29 / 10
 
45 min Power Walk
Kirsten Ferguson
Sunday 6/12/22 @ 12:27 PM
Difficulty: 6.21 / 10
 
30 min HIIT Run
Jermaine Johnson
Saturday 6/11/22 @ 3:54 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Daniel McKenna
Saturday 6/11/22 @ 3:24 PM
Difficulty: 6.18 / 10
 
20 min Upper Body Strength
Rad Lopez
Saturday 6/11/22 @ 2:54 PM
Difficulty: 6.82 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/11/22 @ 2:40 PM
Difficulty: 7.25 / 10