Workouts

20 min Motown Walk
Joslyn Thompson Rule
Thursday 6/23/22 @ 3:31 AM
Difficulty: 5.15 / 10
 
20 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Wednesday 6/22/22 @ 2:46 AM
Difficulty: 4.81 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 6/22/22 @ 2:7 AM
Difficulty: 4.95 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 6/20/22 @ 3:33 PM
Difficulty: 7.11 / 10
 
20 min Reggae Run
Marcel Dinkins
Monday 6/20/22 @ 3:4 PM
Difficulty: 6.41 / 10
 
30 min Power Walk
Jon Hosking
Friday 6/17/22 @ 11:19 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/17/22 @ 10:9 PM
Difficulty: 5.87 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Friday 6/17/22 @ 9:32 PM
Difficulty: 6.21 / 10
 
45 min Walk + Run
Jess Sims
Thursday 6/16/22 @ 1:8 AM
Difficulty: 6.85 / 10
 
20 min Core Strength
Robin Arzón
Wednesday 6/15/22 @ 3:43 AM
Difficulty: 6.71 / 10