Workouts

5 min Intro to Rep Tracking
Callie Gullickson
Thursday 10/20/22 @ 3:6 PM
Difficulty: 0 / 10
 
20 min Reggae Walk
Joslyn Thompson Rule
Thursday 10/13/22 @ 2:19 AM
Difficulty: 4.5 / 10
 
30 min Power Walk
Jon Hosking
Friday 9/23/22 @ 2:31 PM
Difficulty: 5.72 / 10
 
30 min Carnival Celebration Walk
Joslyn Thompson Rule
Tuesday 9/13/22 @ 3:40 AM
Difficulty: 5.41 / 10
 
20 min 80s Walk
Matty Maggiacomo
Thursday 9/1/22 @ 3:30 AM
Difficulty: 5.14 / 10
 
30 min AFO Run: Wu-Tang Clan
Jermaine Johnson
Wednesday 8/31/22 @ 3:12 AM
Difficulty: 6.9 / 10
 
Wednesday 7/13/22 @ 6:42 PM
Difficulty: NaN / 10
 
20 min Hip Hop Ride
Denis Morton
Tuesday 7/12/22 @ 3:55 AM
Difficulty: 7.15 / 10
242kj
83rpm
50%
21mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 7/10/22 @ 3:6 PM
Difficulty: 7.49 / 10
 
15 min Caribbean Ride
Camila Ramón
Sunday 7/10/22 @ 2:45 PM
Difficulty: 6.97 / 10
180kj
78rpm
52%
21mph