Workouts

5 min Meditation for Healing
Aditi Shah
Tuesday 1/3/23 @ 4:19 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 4:35 AM
Difficulty: 3.19 / 10
 
Extra 10: Walk
Jermaine Johnson
Wednesday 12/21/22 @ 1:40 PM
Difficulty: 4.7 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 12/21/22 @ 1:32 PM
Difficulty: 5 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 12/21/22 @ 1:18 PM
Difficulty: 5.87 / 10
 
15 min Disco Ride
Hannah Frankson
Wednesday 12/21/22 @ 12:48 PM
Difficulty: 6.98 / 10
195kj
79rpm
53%
22mph
20 min 70s Walk
Jermaine Johnson
Tuesday 11/8/22 @ 12:50 PM
Difficulty: 5.38 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/8/22 @ 2:55 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/8/22 @ 2:47 AM
Difficulty: 3.42 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Sunday 11/6/22 @ 1:58 AM
Difficulty: 4.1 / 10