Workouts

10 min Morning Meditation
Kristin McGee
Tuesday 3/7/23 @ 12:41 PM
Difficulty: 3.24 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 3/7/23 @ 12:25 PM
Difficulty: 5.89 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 3/7/23 @ 11:56 AM
Difficulty: 4.86 / 10
 
30 min Caribbean Walk
Kirsten Ferguson
Monday 3/6/23 @ 11:32 AM
Difficulty: 6.19 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 2/26/23 @ 5:9 AM
Difficulty: 0 / 10
 
20 min Dancehall Walk
Joslyn Thompson Rule
Monday 2/13/23 @ 11:39 PM
Difficulty: 4.45 / 10
 
30 min 80s Walk
Marcel Dinkins
Friday 1/27/23 @ 4:31 PM
Difficulty: 6 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 1/18/23 @ 4:12 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/17/23 @ 4:26 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 1/16/23 @ 9:3 AM
Difficulty: 0 / 10