amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

Workouts

10 min Core Strength
Callie Gullickson
Monday 7/5/21 @ 4:17 PM
Difficulty: 6.47 / 10
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20 min Bodyweight Strength
Ben Alldis
Saturday 7/3/21 @ 6:47 PM
Difficulty: 6.69 / 10
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20 min Core Strength
Matty Maggiacomo
Saturday 7/3/21 @ 6:9 PM
Difficulty: 6.54 / 10
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20 min Bodyweight Strength
Adrian Williams
Friday 7/2/21 @ 1:4 PM
Difficulty: 6.9 / 10
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20 min Core Strength
Robin Arzón
Friday 7/2/21 @ 12:42 PM
Difficulty: 6.9 / 10
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20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 12:25 PM
Difficulty: 7.4 / 10
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20 min Chest & Back Strength
Andy Speer
Thursday 7/1/21 @ 12:3 PM
Difficulty: 6.85 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 12:15 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Becs Gentry
Wednesday 6/30/21 @ 12:1 PM
Difficulty: 6.48 / 10
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20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/28/21 @ 11:44 AM
Difficulty: 7.44 / 10
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