amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

Workouts

20 min HIIT Ride
Cody Rigsby
Monday 3/29/21 @ 12:24 PM
Difficulty: 7.99 / 10
View Class
135kj
67rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:27 PM
Difficulty: 7.58 / 10
View Class
177kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 11:50 AM
Difficulty: 7.73 / 10
View Class
184kj
73rpm
42%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 3/18/21 @ 12:36 PM
Difficulty: 7.76 / 10
View Class
181kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:26 PM
Difficulty: 7.81 / 10
View Class
204kj
69rpm
45%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:11 AM
Difficulty: 6.86 / 10
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kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Monday 3/8/21 @ 1:13 PM
Difficulty: 7.53 / 10
View Class
186kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 1:24 AM
Difficulty: 7.12 / 10
View Class
128kj
76rpm
42%
16mph
10 min Arms Toning
Cody Rigsby
Thursday 3/4/21 @ 1:46 PM
Difficulty: 6.32 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 1:15 PM
Difficulty: 7.56 / 10
View Class
176kj
78rpm
40%
16mph