amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

amspinshou
Houston, Tx #SweaxyAF #GoPats
Total Rides: 421

Following

Workouts

10 min Arms & Light Weights
Alex Toussaint
Thursday 6/17/21 @ 12:49 AM
Difficulty: 6.56 / 10
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10 min Core Strength
Adrian Williams
Thursday 6/17/21 @ 12:30 AM
Difficulty: 6.13 / 10
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10 min Core Strength
Ben Alldis
Friday 6/4/21 @ 10:31 PM
Difficulty: 6.29 / 10
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10 min Core Strength
Chase Tucker
Thursday 6/3/21 @ 12:1 PM
Difficulty: 6.14 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 11:39 AM
Difficulty: 7.25 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 11:26 AM
Difficulty: 7.34 / 10
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10 min Core Strength
Ben Alldis
Tuesday 6/1/21 @ 1:22 PM
Difficulty: 6.29 / 10
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30 min Live DJ Ride
Cody Rigsby
Thursday 5/13/21 @ 11:58 AM
Difficulty: 7.58 / 10
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177kj
70rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:23 PM
Difficulty: 7.54 / 10
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196kj
71rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/10/21 @ 11:53 AM
Difficulty: 7.57 / 10
View Class
179kj
72rpm
41%
16mph