Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/26/23 @ 10:24 PM
Difficulty: 6.89 / 10
334kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/24/23 @ 9:28 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 9/24/23 @ 8:54 PM
Difficulty: 6.74 / 10
220kj
87rpm
40%
18mph
45 min Power Zone Endurance 80s Ride
Erik Jäger
Sunday 9/24/23 @ 8:5 PM
Difficulty: 6.26 / 10
324kj
92rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/23/23 @ 6:39 PM
Difficulty: 3.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 5:34 PM
Difficulty: 7.11 / 10
462kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/23/23 @ 12:14 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 9/22/23 @ 11:24 PM
Difficulty: 7.6 / 10
351kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/17/23 @ 8:34 PM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 7:43 PM
Difficulty: 6.93 / 10
342kj
88rpm
40%
18mph