Workouts

10 min Cool Down Ride
Denis Morton
Sunday 1/22/23 @ 7:47 PM
Difficulty: 3.69 / 10
72kj
88rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/22/23 @ 6:42 PM
Difficulty: 7.38 / 10
477kj
89rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/21/23 @ 7:55 PM
Difficulty: 2.99 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 1/21/23 @ 7:41 PM
Difficulty: 3.76 / 10
72kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 6:37 PM
Difficulty: 7.38 / 10
460kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/21/23 @ 6:29 PM
Difficulty: 3.18 / 10
 
10 min EDM Core Strength
Rad Lopez
Thursday 1/19/23 @ 9:3 PM
Difficulty: 6.87 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Thursday 1/19/23 @ 2:6 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/19/23 @ 12:23 AM
Difficulty: 2.99 / 10
 
10 min On the Leaderboard: Peloton Ride
Denis Morton
Thursday 1/19/23 @ 12:9 AM
Difficulty: 4.64 / 10
60kj
80rpm
39%
16mph