Workouts

60 min Power Zone Ride
Matt Wilpers
Wednesday 2/15/23 @ 11:28 PM
Difficulty: 8.04 / 10
493kj
92rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 8:17 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/12/23 @ 7:24 PM
Difficulty: 6.88 / 10
348kj
82rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 2/12/23 @ 6:29 PM
Difficulty: 7.99 / 10
373kj
88rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/12/23 @ 5:50 PM
Difficulty: 6.33 / 10
230kj
95rpm
37%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/11/23 @ 6:5 PM
Difficulty: 3.18 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 2/11/23 @ 5:51 PM
Difficulty: 3.69 / 10
74kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/11/23 @ 4:46 PM
Difficulty: 7.67 / 10
483kj
92rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/9/23 @ 12:33 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 11:38 PM
Difficulty: 7.14 / 10
337kj
88rpm
40%
18mph