amschultz215
Denver, CO
Total Rides: 742

Following

amschultz215
Denver, CO
Total Rides: 742

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 3/30/23 @ 4:36 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 3/30/23 @ 3:59 PM
Difficulty: 7.91 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/30/23 @ 12:0 AM
Difficulty: 2.99 / 10
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10 min Climb Ride
Ben Alldis
Wednesday 3/29/23 @ 11:42 PM
Difficulty: 7.81 / 10
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74kj
74rpm
45%
18mph
45 min Climb Ride
Matt Wilpers
Wednesday 3/29/23 @ 10:49 PM
Difficulty: 9.17 / 10
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448kj
73rpm
50%
20mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 3/28/23 @ 12:26 AM
Difficulty: 3.46 / 10
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5 min Core Strength
Ben Alldis
Tuesday 3/28/23 @ 12:18 AM
Difficulty: 6.5 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 3/27/23 @ 11:40 PM
Difficulty: 7.17 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 3/24/23 @ 11:53 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Friday 3/24/23 @ 11:29 PM
Difficulty: 7.08 / 10
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