Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/16/23 @ 6:38 PM
Difficulty: 8.01 / 10
428kj
91rpm
42%
19mph
20 min Sleep Meditation
Kirra Michel
Sunday 4/16/23 @ 4:13 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/15/23 @ 8:21 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/15/23 @ 7:30 PM
Difficulty: 6.84 / 10
395kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 5:58 PM
Difficulty: 7.1 / 10
551kj
89rpm
42%
19mph
20 min Sleep Meditation
Kirra Michel
Saturday 4/15/23 @ 3:8 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 4/14/23 @ 3:44 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 4/11/23 @ 4:3 AM
Difficulty: 3 / 10
 
Monday 4/10/23 @ 10:58 PM
Difficulty: NaN / 10
 
10 min Core Strength
Logan Aldridge
Monday 4/10/23 @ 10:43 PM
Difficulty: 6.06 / 10