Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/9/22 @ 1:15 AM
Difficulty: 6.61 / 10
189kj
98rpm
34%
17mph
5 min Cool Down Ride
Ben Alldis
Tuesday 2/8/22 @ 1:56 AM
Difficulty: 3.65 / 10
16kj
64rpm
36%
12mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 2/8/22 @ 1:9 AM
Difficulty: 6.91 / 10
247kj
99rpm
33%
16mph
5 min Cool Down Ride
Denis Morton
Sunday 2/6/22 @ 4:28 PM
Difficulty: 3.3 / 10
15kj
71rpm
31%
12mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 3:57 PM
Difficulty: 7.75 / 10
158kj
96rpm
32%
15mph
45 min Power Zone Ride
Ben Alldis
Friday 2/4/22 @ 1:34 AM
Difficulty: 8.15 / 10
120kj
91rpm
33%
15mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/2/22 @ 1:49 AM
Difficulty: 3.22 / 10
14kj
76rpm
28%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/2/22 @ 1:3 AM
Difficulty: 9.05 / 10
249kj
101rpm
32%
16mph
5 min Cool Down Ride
Robin Arzón
Sunday 1/30/22 @ 4:6 PM
Difficulty: 3.74 / 10
15kj
83rpm
28%
12mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 3:34 PM
Difficulty: 7.33 / 10
144kj
100rpm
30%
15mph