Workouts
5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/16/22 @ 1:46 AM
Difficulty: 3.23 / 10
6kj
30rpm
35%
6mph
45 min Power Zone Max Ride
Christine D'Ercole
Wednesday 2/16/22 @ 12:54 AM
Difficulty: 8.2 / 10
309kj
69rpm
46%
16mph
186kj
97rpm
35%
16mph
17kj
68rpm
34%
12mph
255kj
97rpm
33%
16mph
19kj
76rpm
32%
13mph
149kj
100rpm
30%
15mph
20kj
83rpm
32%
14mph
211kj
98rpm
36%
17mph
20kj
73rpm
34%
13mph