Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/27/21 @ 12:9 AM
Difficulty: 6.97 / 10
324kj
83rpm
41%
17mph
5 min Cool Down Ride
Matt Wilpers
Sunday 7/25/21 @ 3:35 PM
Difficulty: 3.36 / 10
22kj
88rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/25/21 @ 2:48 PM
Difficulty: 7.66 / 10
266kj
73rpm
40%
15mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Saturday 7/24/21 @ 3:13 PM
Difficulty: 6.68 / 10
171kj
72rpm
40%
15mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Saturday 7/24/21 @ 2:41 PM
Difficulty: 6.45 / 10
168kj
83rpm
36%
15mph
5 min Cool Down Ride
Christine D'Ercole
Friday 7/23/21 @ 1:26 AM
Difficulty: 3.26 / 10
0kj
6rpm
6%
1mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/23/21 @ 12:24 AM
Difficulty: 7.36 / 10
401kj
81rpm
40%
17mph
5 min Cool Down Ride
Denis Morton
Thursday 7/22/21 @ 12:55 AM
Difficulty: 3.14 / 10
0kj
1rpm
29%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/22/21 @ 12:9 AM
Difficulty: 7.14 / 10
277kj
76rpm
40%
16mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 7/20/21 @ 1:0 AM
Difficulty: 3.36 / 10
7kj
32rpm
33%
6mph