amrick
Los Angeles
Total Rides: 628
Following
amrick
Los Angeles
Total Rides: 628
Following
Workouts
20 min Focus Flow: Floor Poses
Denis Morton
Sunday 8/29/21 @ 3:47 PM
Difficulty: 4.56 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 3:16 PM
Difficulty: 5.33 / 10
162kj
83rpm
36%
15mph
0kj
0rpm
27%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/28/21 @ 3:2 PM
Difficulty: 7.2 / 10
329kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/26/21 @ 12:54 AM
Difficulty: 3.61 / 10
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 8/26/21 @ 12:7 AM
Difficulty: 6.98 / 10
310kj
81rpm
41%
17mph
1kj
6rpm
39%
1mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/24/21 @ 12:8 AM
Difficulty: 6.69 / 10
314kj
80rpm
41%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 8/22/21 @ 3:42 PM
Difficulty: 6.64 / 10
146kj
77rpm
36%
14mph