Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 9/8/21 @ 12:38 AM
Difficulty: 3.17 / 10
4kj
26rpm
28%
4mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 12:8 AM
Difficulty: 5.52 / 10
194kj
70rpm
58%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 9/6/21 @ 3:29 PM
Difficulty: 8.1 / 10
224kj
64rpm
53%
17mph
20 min Tropical House Ride
Ally Love
Sunday 9/5/21 @ 4:27 PM
Difficulty: 7.33 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Ally Love
Sunday 9/5/21 @ 4:22 PM
Difficulty: 3.66 / 10
17kj
53rpm
40%
12mph
20 min Pop Ride
Ally Love
Sunday 9/5/21 @ 4:2 PM
Difficulty: 7.34 / 10
147kj
58rpm
58%
18mph
20 min Classic Rock Ride
Kendall Toole
Thursday 9/2/21 @ 12:54 AM
Difficulty: 8.35 / 10
116kj
62rpm
46%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 9/2/21 @ 12:33 AM
Difficulty: 7.51 / 10
154kj
64rpm
51%
17mph
30 min Metal Ride
Kendall Toole
Wednesday 9/1/21 @ 12:2 AM
Difficulty: 9.11 / 10
273kj
52rpm
65%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/31/21 @ 12:9 AM
Difficulty: 7.98 / 10
1kj
4rpm
34%
1mph