Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 11:18 AM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/18/23 @ 11:4 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/18/23 @ 10:58 AM
Difficulty: 3.42 / 10
 
30 min Classic Rock Run
Jon Hosking
Saturday 12/16/23 @ 6:11 PM
Difficulty: 6.49 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 12/16/23 @ 1:30 PM
Difficulty: 7.55 / 10
 
30 min NYC 5 Boro Run: Brooklyn
Jess King
Friday 12/15/23 @ 11:41 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/15/23 @ 12:56 PM
Difficulty: 6.69 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 12/15/23 @ 12:23 PM
Difficulty: 7.29 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 12/15/23 @ 12:12 PM
Difficulty: 3.89 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 12/12/23 @ 11:59 AM
Difficulty: 7.67 / 10