ampspins23
Total Rides: 882
Following
ampspins23
Total Rides: 882
Following
Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 4/17/23 @ 12:2 PM
Difficulty: 6.68 / 10
193kj
79rpm
39%
16mph
30 min Classic Rock Yoga Flow
Denis Morton
Monday 4/17/23 @ 11:4 AM
Difficulty: 5.38 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 4/12/23 @ 11:48 PM
Difficulty: 6.94 / 10
292kj
79rpm
39%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/11/23 @ 10:54 AM
Difficulty: 7.19 / 10
197kj
78rpm
40%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 4/8/23 @ 1:38 PM
Difficulty: 6.79 / 10
208kj
83rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 4/3/23 @ 11:12 AM
Difficulty: 6.94 / 10
287kj
78rpm
39%
16mph