ampspins23
Total Rides: 882
Following
ampspins23
Total Rides: 882
Following
Workouts
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/8/23 @ 1:0 PM
Difficulty: 3.54 / 10
30 min Bruce Springsteen Yoga Flow
Denis Morton
Monday 8/7/23 @ 10:19 AM
Difficulty: 6 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 8/4/23 @ 1:54 PM
Difficulty: 7.22 / 10
20 min Focus Flow: For Runners
Denis Morton
Tuesday 8/1/23 @ 10:30 AM
Difficulty: 4.68 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/27/23 @ 11:22 AM
Difficulty: 7.59 / 10
30 min Classic Rock Yoga Flow
Denis Morton
Thursday 7/27/23 @ 10:48 AM
Difficulty: 5.38 / 10
30 min Classic Rock Yoga Flow
Denis Morton
Thursday 7/13/23 @ 10:45 AM
Difficulty: 5.67 / 10
