ampspins23
Total Rides: 882

Following

ampspins23
Total Rides: 882

Following

Workouts

30 min Legs & Biceps
Rebecca Kennedy
Tuesday 12/5/23 @ 11:55 AM
Difficulty: 7.67 / 10
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30 min Legs & Core
Rebecca Kennedy
Monday 12/4/23 @ 11:54 AM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Sunday 12/3/23 @ 12:42 PM
Difficulty: 7.67 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Thursday 11/30/23 @ 8:58 PM
Difficulty: 7.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Wednesday 11/29/23 @ 10:58 AM
Difficulty: 7.29 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Monday 11/27/23 @ 7:44 PM
Difficulty: 7.67 / 10
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30 min Legs & Core
Rebecca Kennedy
Sunday 11/26/23 @ 3:56 PM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/25/23 @ 2:32 PM
Difficulty: 7.67 / 10
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45 min Yoga Flow
Denis Morton
Tuesday 11/21/23 @ 2:29 PM
Difficulty: 5.8 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Monday 11/20/23 @ 2:3 PM
Difficulty: 7.55 / 10
View Class