ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

Workouts

30 min Tina Turner Run
Marcel Maurer
Tuesday 3/14/23 @ 3:54 PM
Difficulty: 5.96 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 3/13/23 @ 1:54 AM
Difficulty: 3.97 / 10
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9kj
78rpm
22%
9mph
20 min FTP Test Ride
Ben Alldis
Monday 3/13/23 @ 1:31 AM
Difficulty: 9.08 / 10
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168kj
78rpm
43%
18mph
10 min FTP Warm Up Ride
Ben Alldis
Monday 3/13/23 @ 1:20 AM
Difficulty: 6.08 / 10
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58kj
83rpm
37%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/8/23 @ 3:46 PM
Difficulty: 5.99 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 3/8/23 @ 3:12 PM
Difficulty: 6.68 / 10
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192kj
84rpm
37%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 3/6/23 @ 3:41 PM
Difficulty: 5.04 / 10
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30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 3/6/23 @ 12:33 AM
Difficulty: 6.52 / 10
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184kj
84rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/3/23 @ 5:26 PM
Difficulty: 8.16 / 10
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300kj
77rpm
37%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/1/23 @ 4:53 PM
Difficulty: 6 / 10
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