ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 9/12/23 @ 2:55 PM
Difficulty: 6.8 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/11/23 @ 2:48 PM
Difficulty: 6.31 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 9/9/23 @ 12:22 AM
Difficulty: 6.94 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 9/7/23 @ 10:24 PM
Difficulty: 7.25 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 9/5/23 @ 2:54 PM
Difficulty: 7.83 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/4/23 @ 6:29 PM
Difficulty: 7.3 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/2/23 @ 6:59 PM
Difficulty: 6.83 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 9/2/23 @ 2:3 AM
Difficulty: 7.16 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/29/23 @ 4:10 PM
Difficulty: 7.18 / 10