ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/9/22 @ 2:48 PM
Difficulty: 6.78 / 10
311kj
82rpm
40%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/7/22 @ 2:51 PM
Difficulty: 7.21 / 10
227kj
80rpm
42%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/6/22 @ 2:30 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/6/22 @ 1:58 AM
Difficulty: 6.44 / 10
219kj
83rpm
40%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/4/22 @ 3:22 PM
Difficulty: 7.28 / 10