ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 10/10/22 @ 12:16 AM
Difficulty: 6.79 / 10
183kj
79rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/4/22 @ 4:9 AM
Difficulty: 7.32 / 10
362kj
83rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/3/22 @ 3:35 PM
Difficulty: 0 / 10
206kj
79rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/28/22 @ 4:3 PM
Difficulty: 0 / 10
30 min Power Zone Max Ride
Denis Morton
Wednesday 9/28/22 @ 3:31 PM
Difficulty: 8.54 / 10
200kj
84rpm
36%
16mph