ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
Workouts
189kj
80rpm
39%
16mph
30 min 2000s Full Body Strength
Adrian Williams
Monday 11/7/22 @ 2:39 PM
Difficulty: 7.08 / 10
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/2/22 @ 2:53 PM
Difficulty: 7.14 / 10
10 min Full Body Stretch
Jermaine Johnson
Friday 10/28/22 @ 3:20 PM
Difficulty: 3.63 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 10/28/22 @ 2:54 PM
Difficulty: 6.85 / 10
191kj
77rpm
41%
16mph
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 10/26/22 @ 2:51 PM
Difficulty: 6.74 / 10