ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/25/23 @ 3:16 PM
Difficulty: 6.36 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/25/23 @ 2:43 PM
Difficulty: 7.47 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/24/23 @ 2:10 PM
Difficulty: 7.55 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 10/19/23 @ 6:53 PM
Difficulty: 7.43 / 10
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 10/16/23 @ 4:51 PM
Difficulty: 7.21 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Saturday 10/14/23 @ 4:54 PM
Difficulty: 5.16 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/14/23 @ 4:40 PM
Difficulty: 6.23 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 10/13/23 @ 6:30 PM
Difficulty: 7.08 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/10/23 @ 1:51 PM
Difficulty: 7.19 / 10