ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

Workouts

30 min Full Body Stretch
Rebecca Kennedy
Saturday 11/26/22 @ 6:41 PM
Difficulty: 4.5 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/26/22 @ 5:54 PM
Difficulty: 8.4 / 10
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247kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/23/22 @ 4:30 PM
Difficulty: 6.5 / 10
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206kj
77rpm
41%
17mph
10 min Full Body Stretch
Adrian Williams
Tuesday 11/22/22 @ 5:6 PM
Difficulty: 3.79 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 11/22/22 @ 4:33 PM
Difficulty: 7.06 / 10
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200kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/21/22 @ 2:2 AM
Difficulty: 8.02 / 10
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297kj
80rpm
39%
16mph
30 min Full Body Stretch
Rebecca Kennedy
Friday 11/18/22 @ 4:24 PM
Difficulty: 4.5 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/18/22 @ 3:51 PM
Difficulty: 6.54 / 10
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201kj
80rpm
40%
17mph
5 min Full Body Stretch
Adrian Williams
Tuesday 11/15/22 @ 4:10 PM
Difficulty: 3.59 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 11/15/22 @ 3:37 PM
Difficulty: 6.86 / 10
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199kj
82rpm
38%
16mph