Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Saturday 12/10/22 @ 5:44 PM
Difficulty: 7.07 / 10
304kj
81rpm
39%
17mph
5 min Full Body Stretch
Adrian Williams
Monday 12/5/22 @ 3:36 PM
Difficulty: 3.59 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 12/5/22 @ 3:3 PM
Difficulty: 8.19 / 10
191kj
80rpm
36%
15mph
5 min Full Body Stretch
Adrian Williams
Saturday 12/3/22 @ 6:51 PM
Difficulty: 3.59 / 10
 
30 min Power Zone Classic Rock Ride
Olivia Amato
Saturday 12/3/22 @ 6:12 PM
Difficulty: 8.34 / 10
74kj
77rpm
25%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/3/22 @ 5:18 PM
Difficulty: 8.45 / 10
242kj
78rpm
34%
14mph
5 min Full Body Stretch
Adrian Williams
Tuesday 11/29/22 @ 3:34 PM
Difficulty: 3.59 / 10
 
30 min Power Zone Endurance Motown Ride
Sam Yo
Tuesday 11/29/22 @ 3:1 PM
Difficulty: 6.65 / 10
192kj
80rpm
38%
16mph
5 min Full Body Stretch
Adrian Williams
Tuesday 11/29/22 @ 4:27 AM
Difficulty: 3.59 / 10
 
30 min Taylor Swift Midnights Ride
Mayla Wedekind
Tuesday 11/29/22 @ 3:53 AM
Difficulty: 6.87 / 10
125kj
80rpm
32%
14mph