ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
ampm1047
Sunny Santa Monica
Total Rides: 1103
Following
Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 1/17/23 @ 2:53 AM
Difficulty: 7.17 / 10
181kj
83rpm
36%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/14/23 @ 3:59 PM
Difficulty: 6.86 / 10
301kj
81rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/13/23 @ 8:38 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 1/13/23 @ 8:6 PM
Difficulty: 6.74 / 10
198kj
76rpm
41%
17mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 1/9/23 @ 3:37 PM
Difficulty: 6.9 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 1/3/23 @ 3:7 PM
Difficulty: 6.84 / 10