ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/25/23 @ 3:24 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/25/23 @ 2:53 PM
Difficulty: 6.76 / 10
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187kj
78rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 2:48 PM
Difficulty: 6.58 / 10
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4kj
79rpm
21%
9mph
30 min Slow Flow
Mariana Fernández
Tuesday 1/24/23 @ 7:2 AM
Difficulty: 5.22 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/23/23 @ 3:37 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/23/23 @ 3:4 PM
Difficulty: 6.58 / 10
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191kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/22/23 @ 6:8 PM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 1/22/23 @ 5:21 PM
Difficulty: 7.03 / 10
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301kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/19/23 @ 5:57 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 1/19/23 @ 5:25 PM
Difficulty: 7.21 / 10
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170kj
78rpm
36%
15mph