ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 3:43 PM
Difficulty: 6.38 / 10
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198kj
83rpm
38%
17mph
30 min Yoga Flow
Kirra Michel
Monday 2/6/23 @ 3:14 AM
Difficulty: 4.72 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/5/23 @ 3:5 AM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Sunday 2/5/23 @ 2:32 AM
Difficulty: 6.41 / 10
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197kj
86rpm
37%
16mph
Saturday 2/4/23 @ 5:24 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/2/23 @ 9:28 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/2/23 @ 8:41 PM
Difficulty: 7.38 / 10
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277kj
82rpm
35%
15mph
30 min Focus Flow: Hips
Anna Greenberg
Tuesday 1/31/23 @ 2:55 AM
Difficulty: 4.91 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/27/23 @ 2:37 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 1/27/23 @ 1:49 AM
Difficulty: 7.02 / 10
View Class
287kj
80rpm
39%
16mph