ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

ampm1047
Sunny Santa Monica
Total Rides: 1103

Following

Workouts

10 min Sleep Meditation
Anna Greenberg
Tuesday 2/21/23 @ 6:50 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 2/20/23 @ 6:18 PM
Difficulty: 3.18 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/20/23 @ 6:12 PM
Difficulty: 3.69 / 10
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24kj
78rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 5:40 PM
Difficulty: 7.12 / 10
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204kj
77rpm
40%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 2/18/23 @ 4:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 2/18/23 @ 4:13 PM
Difficulty: 3.97 / 10
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32kj
69rpm
44%
16mph
30 min Power Zone Ride
Denis Morton
Saturday 2/18/23 @ 3:41 PM
Difficulty: 7.39 / 10
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206kj
79rpm
39%
17mph
20 min Sleep Meditation
Aditi Shah
Saturday 2/18/23 @ 7:32 AM
Difficulty: 3 / 10
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30 min Morning Yoga Flow
Aditi Shah
Wednesday 2/15/23 @ 3:48 PM
Difficulty: 4.81 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 2/13/23 @ 4:29 PM
Difficulty: 3.18 / 10
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