Workouts

10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 5:28 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/2/23 @ 5:14 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 10/2/23 @ 5:7 PM
Difficulty: 3.49 / 10
18kj
83rpm
30%
13mph
30 min Pop Ride
Camila Ramón
Monday 10/2/23 @ 4:36 PM
Difficulty: 7.51 / 10
206kj
78rpm
41%
17mph
Monday 10/2/23 @ 12:53 PM
Difficulty: NaN / 10
 
5 min Kindness Meditation
Anna Greenberg
Monday 10/2/23 @ 12:28 PM
Difficulty: 0 / 10
 
Monday 10/2/23 @ 12:5 PM
Difficulty: NaN / 10
 
Extra 10: Endurance
Marcel Maurer
Sunday 10/1/23 @ 2:44 PM
Difficulty: 5.72 / 10
 
30 min Endurance Run
Hannah Frankson
Sunday 10/1/23 @ 2:12 PM
Difficulty: 6.8 / 10
 
Friday 9/29/23 @ 4:38 PM
Difficulty: NaN / 10