Workouts

5 min Happiness Meditation
Anna Greenberg
Wednesday 11/8/23 @ 1:33 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/7/23 @ 6:38 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 5:50 PM
Difficulty: 6.79 / 10
261kj
88rpm
35%
16mph
Tuesday 11/7/23 @ 1:57 PM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 1:28 PM
Difficulty: 2.48 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/6/23 @ 7:18 PM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 6:58 PM
Difficulty: 6.77 / 10
 
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 6:47 PM
Difficulty: 5.83 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 11/6/23 @ 3:38 PM
Difficulty: 3.08 / 10
 
30 min Endurance Run
Selena Samuela
Monday 11/6/23 @ 3:6 PM
Difficulty: 7.16 / 10