Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 5:50 PM
Difficulty: 6.79 / 10
261kj
88rpm
35%
16mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 1:28 PM
Difficulty: 2.48 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 6:58 PM
Difficulty: 6.77 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 6:47 PM
Difficulty: 5.83 / 10