Workouts

Saturday 5/20/23 @ 7:10 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 5/20/23 @ 6:34 PM
Difficulty: 3.08 / 10
 
45 min Heat It Up Run: Boxing Day
Joslyn Thompson Rule
Saturday 5/20/23 @ 5:47 PM
Difficulty: 6.51 / 10
 
Saturday 5/20/23 @ 3:56 PM
Difficulty: NaN / 10
 
45 min Low Impact Ride
Mayla Wedekind
Friday 5/19/23 @ 2:21 PM
Difficulty: 5.93 / 10
301kj
81rpm
40%
17mph
5 min Peace Meditation
Aditi Shah
Friday 5/19/23 @ 12:31 PM
Difficulty: 2.69 / 10
 
5 min Lower Body Stretch
Adrian Williams
Thursday 5/18/23 @ 4:4 PM
Difficulty: 3.74 / 10
 
45 min Caribbean Bootcamp
Chase Tucker
Thursday 5/18/23 @ 3:18 PM
Difficulty: 6.6 / 10
 
Thursday 5/18/23 @ 1:51 PM
Difficulty: NaN / 10
 
5 min Peace Meditation
Aditi Shah
Thursday 5/18/23 @ 12:37 PM
Difficulty: 2.97 / 10