amp_up_annie
Prosper, TX
Total Rides: 565

Following

amp_up_annie
Prosper, TX
Total Rides: 565

Following

Workouts

10 min Strength for Runners
Matt Wilpers
Thursday 1/4/24 @ 1:12 AM
Difficulty: 5.26 / 10
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10 min HIIT Cardio
Callie Gullickson
Thursday 1/4/24 @ 1:1 AM
Difficulty: 6.98 / 10
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10 min Strength for Runners
Matt Wilpers
Thursday 1/4/24 @ 12:50 AM
Difficulty: 5.26 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/3/24 @ 1:26 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 1/3/24 @ 12:54 PM
Difficulty: 7.58 / 10
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191kj
73rpm
41%
16mph
10 min Upper Body Stretch
Selena Samuela
Wednesday 1/3/24 @ 1:6 AM
Difficulty: 3.98 / 10
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20 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 12:44 AM
Difficulty: 7.5 / 10
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10 min Arms & Light Weights
Becs Gentry
Tuesday 1/2/24 @ 5:17 PM
Difficulty: 6.43 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 5:6 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/2/24 @ 1:40 PM
Difficulty: 3.21 / 10
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