amp_up_annie
Prosper, TX
Total Rides: 565

Following

amp_up_annie
Prosper, TX
Total Rides: 565

Following

Workouts

5 min Morning Meditation
Anna Greenberg
Thursday 8/10/23 @ 12:23 PM
Difficulty: 3.75 / 10
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Wednesday 8/9/23 @ 12:58 PM
Difficulty: NaN / 10
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5 min Morning Meditation
Ross Rayburn
Wednesday 8/9/23 @ 12:21 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 7/19/23 @ 7:54 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 7/19/23 @ 7:48 PM
Difficulty: 3.97 / 10
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22kj
72rpm
37%
14mph
20 min FTP Test Ride
Denis Morton
Wednesday 7/19/23 @ 7:26 PM
Difficulty: 9.71 / 10
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173kj
83rpm
43%
19mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 7/19/23 @ 7:13 PM
Difficulty: 6.33 / 10
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63kj
91rpm
35%
16mph
20 min Focus Flow: For Runners
Ross Rayburn
Tuesday 7/18/23 @ 1:44 PM
Difficulty: 4.4 / 10
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30 min Walk + Run: Summer Kickoff
Jon & Matty
Tuesday 7/18/23 @ 1:8 PM
Difficulty: 0 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 7/18/23 @ 2:6 AM
Difficulty: 0 / 10
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