Workouts

5 min Morning Meditation
Aditi Shah
Thursday 8/24/23 @ 12:21 PM
Difficulty: 3.5 / 10
 
Wednesday 8/23/23 @ 12:44 PM
Difficulty: NaN / 10
 
5 min Patience Meditation
Anna Greenberg
Wednesday 8/23/23 @ 12:21 PM
Difficulty: 2 / 10
 
5 min Kindness Meditation
Kristin McGee
Tuesday 8/22/23 @ 12:28 PM
Difficulty: 2 / 10
 
5 min Body Scan Meditation
Aditi Shah
Monday 8/21/23 @ 12:32 PM
Difficulty: 4.33 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Friday 8/18/23 @ 4:51 PM
Difficulty: 5.35 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/18/23 @ 4:40 PM
Difficulty: 7.3 / 10
 
Friday 8/18/23 @ 3:16 PM
Difficulty: NaN / 10
 
Friday 8/18/23 @ 12:47 PM
Difficulty: NaN / 10
 
5 min Acceptance Meditation
Anna Greenberg
Friday 8/18/23 @ 12:24 PM
Difficulty: 5 / 10