Workouts

Flash 15
Jess Sims
Wednesday 8/30/23 @ 6:50 PM
Difficulty: 7.35 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 8/30/23 @ 6:28 PM
Difficulty: 6.03 / 10
 
Wednesday 8/30/23 @ 3:48 PM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 12:51 PM
Difficulty: NaN / 10
 
5 min Peace Meditation
Aditi Shah
Wednesday 8/30/23 @ 12:27 PM
Difficulty: 0 / 10
 
20 min Yoga Conditioning: Upper Body
Kirra Michel
Tuesday 8/29/23 @ 5:26 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 5:15 PM
Difficulty: 6.98 / 10
 
5 min Gratitude Meditation
Aditi Shah
Monday 8/28/23 @ 12:35 PM
Difficulty: 0 / 10
 
Friday 8/25/23 @ 12:56 PM
Difficulty: NaN / 10
 
5 min Morning Meditation
Anna Greenberg
Friday 8/25/23 @ 12:28 PM
Difficulty: 3 / 10